{"id":193,"date":"2026-03-16T17:35:48","date_gmt":"2026-03-16T17:35:48","guid":{"rendered":"https:\/\/iwebace.com\/jennifer\/?page_id=193"},"modified":"2026-04-14T12:40:38","modified_gmt":"2026-04-14T12:40:38","slug":"sei-du-selbst-dein-body-confidence-workshop","status":"publish","type":"page","link":"https:\/\/iwebace.com\/jennifer\/sei-du-selbst-dein-body-confidence-workshop\/","title":{"rendered":"Sei du selbst! Dein Body \u2013 Confidence Workshop"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"193\" class=\"elementor elementor-193\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f4f0de e-flex e-con-boxed e-con e-parent\" data-id=\"4f4f0de\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-12a6f3b e-con-full e-flex e-con e-child\" data-id=\"12a6f3b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-969ee38 elementor-widget__width-inherit elementor-widget-mobile__width-inherit elementor-widget elementor-widget-heading\" data-id=\"969ee38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sei du selbst! Dein Body<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8f6bab elementor-icon-list--layout-inline elementor-align-center elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"e8f6bab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/iwebace.com\/jennifer\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Startseite <\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"hm hm-arrow-right\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sei du selbst! Dein Body<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e9cc60 e-flex e-con-boxed e-con e-parent\" data-id=\"2e9cc60\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c37545c e-con-full e-flex e-con e-child\" data-id=\"c37545c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-720b182 elementor-widget elementor-widget-heading\" data-id=\"720b182\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">BE YOU, BABE\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fad1be7 elementor-widget elementor-widget-text-editor\" data-id=\"fad1be7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"cvGsUA direction-ltr align-center para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Liebe Eltern,<\/span><\/p><p class=\"cvGsUA direction-ltr align-center para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">ich m\u00f6chte Sie \u00fcber den Workshop<\/span><\/p><p class=\"cvGsUA direction-ltr align-center para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u201cBE YOU, BABE.\u201d<\/span><\/p><p class=\"cvGsUA direction-ltr align-center para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">informieren, der speziell f\u00fcr M\u00e4dchen im Alter<\/span><\/p><p class=\"cvGsUA direction-ltr align-center para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">von 13 bis 15 Jahren konzipiert wurde.<\/span><\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Gerade im Jugendalter sind M\u00e4dchen durch soziale Medien und kulturelle Sch\u00f6nheitsideale einem enormen Druck ausgesetzt.<\/span><\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Studien zeigen, dass dies h\u00e4ufig zu Vergleichen, Unsicherheiten und einer Ablehnung des eigenen K\u00f6rpers f\u00fchrt.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba67274 elementor-widget elementor-widget-heading\" data-id=\"ba67274\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ziel dieses Workshop ist es, den Teilnehmerinnen einen gesch\u00fctzten und positiven Rahmen (Safe Space) zu bieten, in dem sie:\n\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a9f531 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"4a9f531\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-checkmark-circle-03\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ihre Gef\u00fchle und Unsicherheiten ehrlich austauschen k\u00f6nnen.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-checkmark-circle-03\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Lernen, unrealistische Sch\u00f6nheitsideale kritisch zu hinterfragen.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-checkmark-circle-03\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Den Fokus von \u00c4sthetik auf die F\u00e4higkeiten und die St\u00e4rken ihres K\u00f6rpers lenken.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"huge huge-checkmark-circle-03\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Konkrete, alltagstaugliche Strategien zur Steigerung des Selbstwertgef\u00fchlsentwickeln.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Der Workshop basiert auf gegenseitigem Respekt und strikter Vertraulichkeit. Es wird kein Druck ausge\u00fcbt, \u00fcber Unsicherheiten zu sprechen. Wir schaffen eine Atmosph\u00e4re, in der sich die M\u00e4dchen sicher und angenommen f\u00fchlen.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Ich lege Wert auf eine nicht gewichtsstigmatisierende und nicht di\u00e4tfokussierte Sprache.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0a73ce elementor-widget elementor-widget-text-editor\" data-id=\"c0a73ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Datum\/Uhrzeit: Samstags, jeweils 4x Termine,<br \/>Beginn am\u00a021.03.2026 um 10:30 Uhr bis 12:00 Uhr<\/p><p>Ort: Wedeler Landstra\u00dfe 34, 22559 Rissen<\/p><p>Leitung: Resilienztrainerin, Jennifer Eckstein<\/p><p>Investition: 197,-<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-433c183 e-flex e-con-boxed e-con e-parent\" data-id=\"433c183\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d70a141 e-con-full e-flex e-con e-child\" data-id=\"d70a141\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-195fd7c elementor-widget elementor-widget-text-editor\" data-id=\"195fd7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"et_pb_module et_pb_text et_pb_text_15 et_pb_text_align_left et_pb_bg_layout_light et_had_animation\"><div class=\"et_pb_text_inner\"><div class=\"et_pb_module et_pb_text et_pb_text_0 et_pb_text_align_left et_pb_bg_layout_light\"><div class=\"et_pb_text_inner\"><p class=\"cvGsUA direction-ltr align-center para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Hey Girl! Schluss mit Verstecken!<\/span><\/p><p class=\"cvGsUA direction-ltr align-justify para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">BE YOU, BABE ist mehr als nur ein Workshop. Es ist dein Safe Space mit anderen M\u00e4dels, die genau wissen, wie du dich f\u00fchlst.<\/span><\/p><p class=\"cvGsUA direction-ltr align-justify para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">In einer Welt voller Filter, Vergleiche und Perfektionsdruck ist es schwer, sich selbst zu akzeptieren. Aber du bist nicht allein damit!<\/span><\/p><p class=\"cvGsUA direction-ltr align-justify para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Wichtig: Alles, was im Raum besprochen wird, bleibt unter uns.<\/span><\/p><p class=\"cvGsUA direction-ltr align-center para-style-body\"><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Komm, wie du bist \u2013 keine Masken n\u00f6tig.<\/span><\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b8a7dd4 e-con-full e-flex e-con e-child\" data-id=\"b8a7dd4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-181776f elementor-widget elementor-widget-image\" data-id=\"181776f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/iwebace.com\/jennifer\/wp-content\/uploads\/2026\/03\/Foto-Be-You-Babe-1024x1024.png\" class=\"attachment-large size-large wp-image-476\" alt=\"\" srcset=\"https:\/\/iwebace.com\/jennifer\/wp-content\/uploads\/2026\/03\/Foto-Be-You-Babe-1024x1024.png 1024w, https:\/\/iwebace.com\/jennifer\/wp-content\/uploads\/2026\/03\/Foto-Be-You-Babe-300x300.png 300w, https:\/\/iwebace.com\/jennifer\/wp-content\/uploads\/2026\/03\/Foto-Be-You-Babe-150x150.png 150w, https:\/\/iwebace.com\/jennifer\/wp-content\/uploads\/2026\/03\/Foto-Be-You-Babe-768x768.png 768w, https:\/\/iwebace.com\/jennifer\/wp-content\/uploads\/2026\/03\/Foto-Be-You-Babe.png 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n    <div class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>Sei du selbst! Dein Body Startseite Sei du selbst! Dein Body BE YOU, BABE Liebe Eltern, ich m\u00f6chte Sie \u00fcber den Workshop \u201cBE YOU, BABE.\u201d informieren, der speziell f\u00fcr M\u00e4dchen im Alter von 13 bis 15 Jahren konzipiert wurde. Gerade im Jugendalter sind M\u00e4dchen durch soziale Medien und kulturelle Sch\u00f6nheitsideale einem enormen Druck ausgesetzt. Studien [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-193","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/iwebace.com\/jennifer\/wp-json\/wp\/v2\/pages\/193","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iwebace.com\/jennifer\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/iwebace.com\/jennifer\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/iwebace.com\/jennifer\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iwebace.com\/jennifer\/wp-json\/wp\/v2\/comments?post=193"}],"version-history":[{"count":25,"href":"https:\/\/iwebace.com\/jennifer\/wp-json\/wp\/v2\/pages\/193\/revisions"}],"predecessor-version":[{"id":902,"href":"https:\/\/iwebace.com\/jennifer\/wp-json\/wp\/v2\/pages\/193\/revisions\/902"}],"wp:attachment":[{"href":"https:\/\/iwebace.com\/jennifer\/wp-json\/wp\/v2\/media?parent=193"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}